Daily Archives: July 1, 2019
Eating Well: The Balanced Plate
The Atkins Diet. The South Beach Diet. The Paleo Diet. The Mediterranean Diet. The Keto Diet. Jenny Craig. Weight Watchers. Awaken 180. Isagenix. Most of us have heard of at least some of these diets and meal replacement programs. While … Continue reading
Posted in Nutrition, Preventive Care
Tagged Balanced plate, Healthy Eating, Nutrition, Preventive Care
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